Workout Hats

Lift is COMPLETE! 🙂 Now time to put on a hat (super sensitive to sweat in my eyes) and get my TURBO fix!

Addicted to Fitness

We’re not exactly looking our best here after today’s KILLER workout and I’m not happy that I didn’t fully flex …BUT it’s a rare occasion…Matt posed with me!! I feel blessed we have BOTH stayed addicted to the fit lifestyle all these years:)

Purple to Turbo

Why is there ALWAYS a traffic jam when I’m late for a flight?!? Anyway, wear Purple to Turbo tonight  I’m wearing Purple to be with you all in spirit! Do lots of turbos’s… back to back!

Get Inspired

Do you feel like it’s harder to lose weight than it used to be? Grow more muscles… It’s the only way to increase your metabolism. And I cannot tell a lie, I took this quote from #HGTV … But I’m pretty sure THEY were referring to plants

What’s Your Biggest Obstacle?

What’s your biggest obstacle in your career or your business? We’re on a quick break from Brendon Burchard’s… Learning so much! Favorite quote so far this morning … “The things that are tripping you up in success are usually not obstacles, they’re your insecurities.”

No Excuses

When Jen Delvaux and I realized the hotel fitness room was packed this morning, we hit the stairs!! 14 floors, 6 times! Just enough time for the fitness room to clear so we could get our lift on.

Feeling Younger than Ever

Yup! It’s my birthday and I feel younger than ever! Counting my many blessings!!!

Secret to Success

It’s flexfriday! Show your hard work…Who cares that some person who doesn’t know you, doesn’t know your struggles and your journey may judge you negatively. Learn to love who you are and where you are going. As scary as that may be, because your journey is most likely inspiring someone else!! “The secret to success is learning to get comfortable with the uncomfortable” -Brendon Burchard

Birthday Surprise

Check out what my sister Chalene Johnson had delivered to our hotel room for my bday today!! A SICK gym bag, KILLER “Flogg” wedges, gourmet popcorn that she has kindly (but SO dishonestly) labeled, a new Billabong hat, and she says there’s MORE coming!! Are you kidding me?!? People who don’t know her personally would not even COMPREHEND her generosity and thoughtfulness!!

Go the extra mile

You think there’s too much competition at the top? Go the extra mile, there’s little traffic there 🙂 – Brendon Burchard