What is holding you back?

FEAR LESS! It’s not actually that you should try to have less fear, it’s that you should learn how to act in the face of it more often. And you know what else I need to remind myself (& others) …be less stubborn!

So often I see that stubbornness/denial & ego impedes success and happiness.

When I first heard of this business, I was close-minded/skeptical and stubborn about learning more because I didn’t want to admit there was another/better life available to me.
I didn’t want to admit my current path in Corporate, which I was proud of, was maybe not the best path for me.
I didn’t want the awkwardness & mistakes of being new to something.

So yah, I’m guilty of it but maybe that’s why it’s so obvious when I see or hear it in others.

So what, if anything, is holding you back, fear or stubbornness?

What motivates you to get in shape?

I’m curious.. what motivated you to get in the best shape of your life ? Even if you aren’t now?

It helps me SO much to have a fitness business where it’s my responsibility to share my fitness journey on social media ..it’s not always easy but it’s my built in accountability!! Knowing others are watching & hearing from those who are inspired, is enough to keep me pushing to be my best (even when busy with family & business & healing from an injury).
So thank you!! I appreciate your feedback & messages so much!

You can pursue the life you want

It was 65 in Toledo today?!

It was so nice to be outside! I remember our days of working in an office & we hardly saw the light of day because it was dark in the morning & dark after work . We’d see our son maybe around 5 or 6.. sometimes as late as 7. I once thought it had to be that way. Thankfully, it doesn’t have to be that way as long as you have the belief you can pursue the life you want and the courage & perseverance to see it thru.

Social Media Business Building Tips

What’s your favorite business or personal development podcast or book right now??

I prefer learning from *listening* vs reading, especially when it’s LIVE.

In a room full of fitness/health business owners, my sister not only drenched us in sweat with an amazing strength & flexibility workout but also gave us an hour of GOLD social media business building tips!! GOLD I tell you.. GOLD   It’s legit AMAZING how you can design your life, work when & where you want to work, serve others & build a business, basically from your phone .

It’s no longer about perfection, likes or trying to look like or be like the “successful” ones (it actually NEVER was about that last part). You just have to be willing to take small, seemingly insignificant steps DAILY to become the person you aspire to be & share PIECES of that. Don’t overthink it! Just start! As Chalene said “plan to fail because that’s the ONLY way you’ll learn! Let it be a mess. Do it MESSY” ..But she also gave us SO many tips to reach and help more people & take “selling” out of the picture! Big huge THANK GOODNESS



Fitness & health is my jam; it’s what I love to talk about, it’s the lifestyle I like to live. My passion was NOT the corporate desk job I went to College for ..but I started with that anyway. This came along and I was a HUGE skeptic! I had all kinds of preconceived notions as to what it was about and what success would entail. I thought in NO way was I a good candidate, I wasn’t even on social media!

Well. let me tell you.. this is all cool if you make it cool and it’s all learn-able : ) and I teach you how. A fitness & health business isn’t for everyone but so many DO need the built in accountability, our team community, the discount, not to mention the extra income or fulltime income.

I run private groups to explain to you what we do, how we’re paid, what it all entails! Just learn if it’s for you.

Let me know if you are interested & you don’t already have a coach by sending me a message here.

Team Hardcore Retreat

Reminiscing about our last team hardcore retreat & how they had to race to complete a grueling team workout & the first team to finish with this group-plank, won.

The winning team is resting behind them But with every team, something about that middle spot automatically made this feel impossible even to the strongest girls

Regardless, these 4 days were SO MUCH FUN & I can’t wait to get the details of the next one worked out

Getting focused on my team training

Getting focused on my team training to help fitness business owners have greater success. I have to get all my thoughts & steps down on paper first

Put yourself in an environment to prosper

And don’t wait for that environment, go after it!


• Honestly, I’m in the best “place” I’ve ever been in my life and I owe that to becoming a Coach.

• Before coaching, I was stressed, over worked and barely making ends meet. Still.. I convinced myself “everything’s fine” and really everything was OK, but something was missing.

• I really thought I had no choice but to get my degree and climb the corporate ladder. I wanted to make a solid living and I thought a corporate career was the ONLY way and the best way. Thank God I learned the truth -there was more to life .

• Now I work when I want, where I want, with no boss, no dress code, no office politics , doing what I love , being home when my son gets home from school, being able to put family first, having time for fitness and healthy eating …it’s everything to me to have less stress, more time, big savings & no debt.

• If you’ve thought about it and then convinced yourself it’s not for you, or you’re too late, or you can’t be successful because you’re not like this or that person… you’re keeping yourself from an awesome way of life.

• I was the most private, introverted person I knew and not even on Facebook when I started . I’m so thankful I looked into this further.

• It’s not for everyone, but it’s life-changing for go-givers who are positive people & love giving other’s advice in fitness & health.

Message me here if you would like to learn more!

“That’s fine if you won’t block for me…. but don’t tackle me”


Matt & I don’t always agree.. in fact, he thinks this post is wayyy too long But I was just thinking how thankful I am to have a husband that supports where we’re going with this business & always has.. even when I wasn’t successful yet & was investing time & money before any ROI showed up. It was team work to make it work given full time careers while we were new to building this, and on top of trying to be good parents, & having super busy schedules.

I realize not every couple is on the same page pursuing goals & I cringe to see couples struggling with this. I realize some people have family members who are skeptics of what they’re pursuing as well.

Peoples’ opinions are solely based on their own experiences & they have trouble seeing beyond their own experiences. Even though they love you, it can sting to know they’re not supportive. Your beliefs have to be ROCK SOLID to withstand that & move forward.

Sometimes it’s that your success or personal growth makes them self-reflect & uncomfortable.

At the Platinum Edge conference, Ray Higdon made a football analogy in regards to spouses not yet on board. He said “that’s fine if you won’t block for me…. but don’t tackle me” ..what are your thoughts on that??

In the case of an unsupportive spouse, I don’t know how to turn it around other than be patient, communicate & educate .. but I bet some of YOU have great advice on this topic …

Beachbody Coach Success

Success is based on learning, applying, & consistent effort

You can’t be a successful Beachbody Coach!!

• You’d need a social media following! False
• You’d have to quit your day job! False
• You’d have to be outgoing! False
• You’d need to be a fitness guru! False
• It requires hundreds of dollars to start! False
• The market is saturated! False
• You’d have drink Shakeology. False, ️but I’d recommend it for your own health
• You’d have to be at the top to make money. So False
• You’d have to look like a fitness trainer. Omg, FALSE

Yes, I don’t blame you if you thought these things when you found out I was pursuing this or someone you know. But success is based on learning, applying, & consistent effort deeply founded on drive & purpose!

Message me here if you’ve considered it & want more info

Beachbody Success