Pizza 3 Ways

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Raise your hand if you love pizza, all kinds of pizza and if sharing is caring, you don’t care🙋🏼‍♀️⁣

You don’t have to give up pizza and still see results!⁣

Here are 3 ways:⁣
1. Ezekiel wrap as shown here (10-12 Min at 450°)⁣
2. Cut da Carb wrap as the crust (instructions are on their packaging)⁣
3. Pizza Chiquitas using Siete Foods wraps which are grain free and also lower in carbs than most (recipe on their site)⁣
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I would’ve normally had spinach🍃, veggies, maybe even avocado on here, we just didn’t have groceries but I made it work! I ate 2 btw✌🏼! Not that YOU need to, but just keepin it full disclosure 💯

 

Avocado Toast

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Would you prefer this with hummus vs avocado??

I love it either way.
We had avocado toast a couple times while in NYC & I just had to have it today!
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So this was an Ezekiel English muffin, *toasted*, with wholly guacamole, tomato & goat cheese crumbles with Himalayan salt👌🏼👌🏼👌🏼
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I had this with my chocolate greens + protein shake post-workout. Perfect together!!Duuude you must share this delicious meal idea!! 💡

 

Ezekiel English Muffin Pizza

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Well… yes? Or no, ..real pizza only?

Ok, so hold up though🖐🏼these didn’t turn out as quite as good as they look, if I’m being honest. Good but not AHHMAZING. Maybe they needed avocado☝🏼Everything tastes better with avocado …..and feta… and dipped in hummus👌🏼. Pizza + hummus? I think so!

Anyway, top it as you want but I did use pizza sauce, pepperoni & mozzarella cheese on a toasted Ezekiel English muffin & just melted the cheese slightly👩🏼‍🍳

Salads From Home

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You like?!
Salads from home are the BEST! This is avocado, veggie burger chunks, the sweet potato hash left over from yesterday, and feta cheese! I used a Tessemae dressing.

Taco With NuCo Coconut Wraps

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Taco using the NuCo Coconut wraps sold on Amazon!! You can barely see it in the sunlight but it’s there! They’re organic, raw, vegan, non GMO, GF & only 6g carbs. No added sugar or salt. And yes, it holds all this without breaking

Bret’s Salad

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So awesome to have Chalene & Bret here!! Bret made this amazing salad ! I added avocado & tessemaes avocado dressing to mine

Gimme all the avocado

 

Wild Planet Tuna With Hummus

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This is Wild Planet tuna with stone ground mustard & hummus on a toasted Ezekiel muffin

Veggie burger with Cucumber Feta Dip

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What’s the approach to eating you prefer?? IIFYM, 131 Diet , Vegan, Paleo, Whole30, HFLC, Portion Fix, Intuitive, 80/20 rule… ? Or clueless?

Btw, this was SO good! Veggie burger with Cucumber Feta Dip & tomatoes on toasted Ezekiel muffin

limit splurges

Limit splurges to times that are actually worth it

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Take out chopped salad from Subway with egg whites as the protein.


Don’t judge .. I know subway’s veggies aren’t organic but Subway is 2 seconds from our house & until our temporary kitchen is set up during this construction, things like this will get me & the family thru!


It would’ve been easy to just order a sub with cheese, high sodium meat & fluffy white bread .. but I’m glad I refrained There will be times I splurge (like probably tonight) but limiting splurges to times that are actually worth it, is key

limit splurges

Tempeh –a yes or a no for you?

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Tempeh –a yes or a no for you??

It’s a bit chewy/soft & takes on whatever taste YOU season it with. I cut it into small cubes, put in a skillet with EVOO or coconut oil, & I usually flavor it with Flavor God & Liquid Bragg’s Aminos.

I give it about 5 min or so to heat and brown. You can put it on anything but I love it in salads & tacos