Who here does PiYo?
Who here does PiYo or has been seeing it on TV?!
Some of the moves from PiYo “Define: Upper Body” this morning… with some PiYoFlip added in because it’s my favorite & a more fun way to work on my back & shoulder flexibility 
Who got their workout in already?!
Matt and I just finished RipSanity, which was the Day 5 workout of Shaun T’s “Shaun Week” on Beachbody on Demand.
This has been such a great series of workouts that are tough 
🤤, which I love!!
If you don’t have Beachbody on Demand (BOD) & a coach, I highly recommend that. Who doesn’t need accountability? Even trainers need accountability. Who doesn’t need a tough workout they can do anywhere at anytime?
Ring Light
On Mondays I usually go from workout to live webinar (and now at the pool)... But I couldn’t do without the immediate glowing & skin smoothing affects of my Ring Light!
If you do videos, training, ..anything on camera, I highly recommend one! I’m about to buy another one for the cottage since we plan to spend a lot of time there this summer. I don’t sell these nor am I affiliated with them in any way but I *do* know someone with a discount code.
From the AMAZING “fairy Glam Mother” aka Coach Glitter aka Tiffany Bymaster: the exact link for the set that I created that comes with everything including stand & phone holders, plus they always throw in an extra something with my discount codehttp://www.stellarlightingsystems.com/stellar-diva-18…/
p.s. I hear you can get them cheaper elsewhere, but I hear they’re crap
QVC
The QVC PiYo Crew!!! Chalene KILLED it on QVC!
Did you see when Chalene made us hold “punter” on one side for like 1000 reps?! 🙄
And in case you don’t know these amazingly inspirational people.. From left Steve Dunn, Holly Giuliano, of course Chalene Johnson, me, and the 2 women with AMAZING transformation success stories… Karen Stein Hulings, & Melinda Kulick!!
Lighting
Whoa!
I don’t have one of these yet😳!
Lighting makes a HUGE difference in your pics!
Check this out & share too! 👍
CIZE Salad
🍴I’m part of the CIZE test group & I’m following the meal guidelines (pretty similar to how I already eat). Feeling AWESOME so far!
I know the most FAQ will be “dressing?” so here’s the scoop on that (20 burpees if u don’t read☺): I used a light balsamic vinaigrette this time, store-bought;nothin special (instead of just red wine vinegar & oil). I felt this salad needed some help💥 given the lack of Feta that I love!😉 There’s nitrate-free, low sodium turkey breast & I ended up adding more ! 🙌
CIZE Video
Ok CLEARLY I’m not a hip hop dancer and & I know I’ll get flack for these videos you’ll be seeing…BUT.. I’m in the CIZE test group & u asked for video.
If you aren’t a coach & dont have a Beachbody Coach, please inbox me if you want to get on the list to be notified when it releases in July!! *OR* u can text GETLEAN to the number 22828 to get on my email list (again, only relevant to non-coaches and coach-less people in the U.S. & Canada)
CIZE test group Day 1
Oh boy! I’m part of the CIZE test group and today is DAY 1 !!!😁
I’m NOT a good hip hop dancer (although I would LOVE to be!) but Shaun T breaks it all down for ya! It’s definitely a great workout !! Stay tuned for my reviews of it & updates here, FB & on IG! 👍
Start Your Own Fitness Business
On the fence?
Send me a message, and I’ll get back in touch with you & we can see if it would be a good fit for you!
Mobile Workouts
Have you heard the BIG news yet?!
Next month for customers & us coaches who have a Club membership ($38 per quarter as of right now), Beachbody will have most of their fitness programs & corresponding meal plans available to be streamed from our phones, iPads, etc- whenever you have wi-fi . The newer programs will only be on DVD.
As a coach who qualified for early access to this, I’ve been using this already! It’s SO much more convenient to just open my phone & get to work!
p.s. The “Fire 45” workout here from my sister’s Turbo Fire is my all-time FAVORITE! This song is the BOMB