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7 Steps to goal setting

Years ago I went to one of my first personal development conferences…
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Start acting on what you DO have

🤦🏼‍♀️Who’s gonna care what I post 🤦🏼‍♀️I’m…
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Just START

Right?!?! I hear it all the time & I say it too. I could…
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Are you an over-thinker?

Raise your hand if you’re an over-thinker??🙋🏼‍♀️ Hold…
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Be confident and kind

I just had to have a little talk with Mr Furley about not livin…
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How do you deal with nay sayers?

Your Nay Sayers: Do you .. 1. love proving them wrong…
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Feel the emotion and deal with the situation

Ever see an email, DM or text that causes you even the slightest…
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Are You Pursuing Your Ideal Life?

I used to sleep with a tennis racket next to my bed in case I…
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Involve your spouse/significant other in your healthy lifestyle

Does your spouse/significant other workout & try to eat healthy…
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Whose cup are you filling?

I'm realizing I LOVE to learn! 👩‍💻🤓 That probably…
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Don’t self destruct.

Don't self destruct. You know you can do whatever you set…
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What’s your go-to for fast food?

What’s your go-to for fast food? If I have to stop for “fast…
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