Avocados

You're not avoiding avocados due to their high fat content,…
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Veggie Wrap with Hummus

Lunch with my boy! 💕 got a veggie wrap with hummus🌯. After…
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Salad with EVOO & Red Wine Vinegar

This salad was 👌🏼 Dressing: EVOO + Red Wine Vinegar…
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Clean Treats

These cleantreats were SO good! Feel free to share! It made…
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Tuna Salad on Coconut Wraps

This was Tuna salad on coconut wraps (by NuCo on Amazon). In…
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Yep... i think I really like these 🤔 Do you? They're not…
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Bone broth…. yes or no??

Bone broth.... yes or no?? Ok so if you follow my brother…
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10 low glycemic GREEN meals

🍃10 low glycemic GREEN meals🍃 1. Eggs w/spinach &…
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Cinnamon Sugar toast

What was your favorite childhood food??? My favorites were…
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My New Starbucks Go-to’s

Unsweetened green tea or an Americano with Coconut Milk ..those…
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Protein Bar Reviews

Check out this 2 part video for our tips on finding the right…
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Tips for eating and working out

Click the video below to learn more about when and what to eat…
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