How many servings of vegetables do you eat a day?

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veggiesOn average, how many servings of vegetables do you eat a day? Be honest!

First, let me answer the most commonly asked question I get…

Yes, I did & it was a light balsamic vinaigrette dressing. Sometimes I do oil & red wine vinegar.

Secondly, I try to have a salad & a Shakeology (sometimes 2) every single day because it means I’m getting *at the very least* 6 servings of veggies in for the day. In case that helps you get your veg’s in

This was low-sodium, nitrate-free turkey, avocado, tomatoes, sweet peppers, & Feta on a spring mix.