Shift Shop – Jenelle Summers

Speed 35 (Shift Shop)

Annnd done! What did you do today?!

I was going to do cardio & a mini leg day but Speed 35 covered both!

Why do some people workout consistently… & then just STOP? I’m not judging, I’m just asking what the most common reasons are?

(Fitting in strength 35 & staying accountable with my performance Shift group! )

One of my top coaches (& also one of my closest friends) Cory did a review of the new program that’s coming – Shift Shop. Click below for the review!