Tag Archive for: Stretch

Posts

Little Luxuries

September 21, 2015/in Be Happy, Blog, Fitness Inspiration, Healthy Tips, Inspiration, Train Mean /by Jenelle Summers

✨🌾 Stretching & quiet time – two of life’s little luxuries!🌾✨

☺🙈Coffee & cuddles are too but that sounds cheesy!🙈☺

Stretch

May 27, 2014/in Fitness Inspiration, Train Mean /by Jenelle Summers

How much do you stretch post-workout?

Please don’t skip your flexibility & then find yourself injured. I personally need PiYo sooo badly!! I cannot WAIT.
PiYo (not just Pilates & Yoga..it’s moving functional strength, sculpting & cardio too) is coming soon-June -you’ll be able to buy from a Coach, or if you ARE a coach you’ll be able to buy it at a 25% discount.

For notification when PiYo releases, join my Newsletter on JenelleSummers.com (I believe you have to be on a desktop to see the email opt-in for the newsletter).