Turkey Burgers with Braggs

This was LUNCH🍴Matt made turkey burgers, seasoned with Braggs Organic seasoning topped with tomatoes, Brussel Sprouts with garlic & evoo! Hummus & salsa for dipping!

Then I had a dark chocolate square! 🍫
I’m *estimating* roughly 400 calories (with the 50-cal dark chocolate included ) & 25g protein. I try to get in 20-30g protein at each small meal.