Workouts that kill me make me feel alive

Workouts that kill me make me feel aliveIs it just me, or do you love it when it’s intense??

Don’t get me wrong, you do NOT have to kill yourself in a workout every day to get results, but there’s something about an intense workout that FIRES UP my metabolism & FIRES UP my mood!

Looking forward to adding in Insanity Max 30 into my workouts!