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Guess Which One

Guess which one is me and which one is my sister Chalene? …

Sleepy Puppy

I know it's not fitness-related, but how can you not like this…

Work for It

With regard to your future, do you feel trapped/stuck or do you…

Food Sensitivity

Do you have gluten or dairy sensitivity? I think I do.  My abs…

Tackle Football

Our son played his first TACKLE football game today! I was…

Waiting for the water to calm down…

Just waiting for the water to calm down so we can water ski and…

Which Heel?

Which heel? The right or the left? I like the color on the…

Go the Extra Mile

Agreed?! I love this quote. And yes, I had to feature a picture…

Vintage Turbo

I'm so glad I recently found this old Turbo T-shirt. It's of…

What Life are You Choosing to Live?

WHAT LIFE ARE YOU CHOOSING? I thought this was SO interesting…

Puppy Kisses

Our son Tyler getting puppy kisses from one of his favorite Scottish…

Do You Cut Your T-Shirts?

Do you cut your T-SHIRTS? I took this turbo tank and cut 3…