If you are a Coach or already HAVE a Coach you’re working with, please refer to them for help/guidance. Otherwise, I’d love to officially be your Coach. Click the button to make me your coach – this costs you NOTHING 🙂

Guess Which One
Guess which one is me and which one is my sister Chalene?
…

Sleepy Puppy
I know it's not fitness-related, but how can you not like this…

Work for It
With regard to your future, do you feel trapped/stuck or do you…

Food Sensitivity
Do you have gluten or dairy sensitivity? I think I do. My abs…

Tackle Football
Our son played his first TACKLE football game today!
I was…

Waiting for the water to calm down…
Just waiting for the water to calm down so we can water ski and…

Which Heel?
Which heel? The right or the left?
I like the color on the…

Go the Extra Mile
Agreed?! I love this quote.
And yes, I had to feature a picture…

Vintage Turbo
I'm so glad I recently found this old Turbo T-shirt. It's of…

What Life are You Choosing to Live?
WHAT LIFE ARE YOU CHOOSING?
I thought this was SO interesting…

Puppy Kisses
Our son Tyler getting puppy kisses from one of his favorite Scottish…

Do You Cut Your T-Shirts?
Do you cut your T-SHIRTS?
I took this turbo tank and cut 3…