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Do pictures of healthy food help?

One of my small meals today (and I washed it down with a piece of dark chocolate 🍫😉).
~350 calories (400 with chocolate) & ~30g protein💥
I know my meals are SUPER boring to most but this way of eating works for me because it’s easy & quick👍! This is just turkey burger (we grill a bunch 2x/week to put in stuff), avocado, tomato, & romaine on a LIGHTLY TOASTED (that’s key👌) Ezekiel English muffin ..all to be dipped in a mix of plain Greek Yogurt & Spicy Dijon mustard🙌

Keep it simple

Hawaiian Chicken Sandwich

Hawaiian Chicken Sandwich

Hawaiian Chicken SandwichI know I said Chicken but I used Turkey!
It’s a cleaner *version* of the Hawaiian Chicken Sandwich! It was SO good! Use chicken of course if you prefer!
I used Applegate Farms turkey burger I found at our regular grocery store (#organic, nitrate-free, no antibiotics used, gluten & casein free) on a toasted Ezekiel English Muffin (grocery store freezer section), with grilled pineapple

BBQ Sauce:
1/4 c Tomato Sauce
2 Tbsp Pure Maple Syrup
1 clove Garlic, minced
1 tsp Onion Powder
1/2 tsp Pink Himalayan Salt
2 tsp Extra Virgin Olive Oil