WOD 38

The ‪#‎birthdayWOD I made up yesterday from my friend Cory Miller’s birthday! I won’t divulge how old she is tho! ‪#‎TheseLipsAreSealed

It’s called WOD 38

38 walking lunges
38 Air Squats
38 Push-ups
38 Bicycle Abs
38 Tricep Dips
Repeat 3X.