Lifestyle

Vintage Turbo

Vintage TurboI’m so glad I recently found this old Turbo T-shirt. It’s of course my sister Chalene Johnson’s creation and it’s not made anymore, but don’t you think Beachbody should bring it back?!

What Life are You Choosing to Live?

What Life are You Choosing to LiveWHAT LIFE ARE YOU CHOOSING?

I thought this was SO interesting when I heard Brendon Burchard speak on this at his Experts Academy for business owners and entrepreneurs. Reading his book “The Charge” now.

I think I once lived in the caged mentality, then entered the comfortable and now choosing to live CHARGED.

Puppy Kisses

Puppy KissesOur son Tyler getting puppy kisses from one of his favorite Scottish Terriers, lil Tank

Do You Cut Your T-Shirts?

Do You Cut Your T-ShirtsDo you cut your T-SHIRTS?

I took this turbo tank and cut 3 slits in it and then just pulled the back together tight with a rubberband.

It’s ok if you hate it, I like it and there’s no going back!LOL. I messed up a lot of T’s but it’s fun when/if it works out!

Date Night

Date NightGreat date day and night with my husband!

But I’m SO full! !! I promise you won’t see my midsection for days! It’s all good though; no guilt because I rarely overindulge like that -very special occasions only!

Thank you for all the sweet comments on my last post!

Workout T’s With Ruching

Workout T's With RuchingYou’ve seen dresses with “ruching” but have you seen workout T’s with ruching?!? Genius!

This one I’ve DRENCHED in sweat is Nike. Some workout tops are SO tight that any bit of flab shows.. No thank u! Others are SO loose, you look 20lbs heavier.

I think I want one of these in every color! On a shopping spree Matt today celebrating our anniversary and these are on my list!

Outside Office

Outside OfficeDo you ever move your office outside?

It was such a gorgeous day to just work from my phone outside while our son and friends swam.

I love being outside, but I can’t believe school is starting back up for our son already! Summer was wayyyy too short!

Because You Love Your Body

Work Out and Eat WellAre others not supporting your goals or are YOU the one not supporting your goals?

Don’t put so much pressure on yourself to look a certain way. Be inspired to be your best YOU but it’s a waste of your time to get down about your current body composition or fitness level.

Your current body is a result of what you’ve been doing in the PAST- i.e. the past weeks, months, years. It’s NOT a reflection of your where you’re headed in the future if you take action NOW. So get busy moving forward:)

Positve Focus

Duh, right?!

But sometimes it takes a little reminder.  Attitude is boss. Everyone has flaws, insecurities, unexpected bad luck and  bad days.

Work on what’s in your control and stop worrying about or dwelling on the things that are out of your control. It’s a waste of your precious time and energy.

Beauty

This view is just too sweet not to post.