Just Because . . .
I think most of u already know this.. but I still sometimes hear people say things like “well I’ll never have –[nice abs, lean thighs, strong calves,etc] due to my genetics”..
Well genetics DO play a role in where we have our trouble spots, but with nutrition, cardio & lifting. I think you would be pleasantly surprised with the body you can build! But more importantly, the discipline you learn & the confidence you gain! If your family isn’t into it, don’t give up on them either .. some start to come around! So go for your goals & forget the “labels” you’ve placed on yourself or the labels others have placed on YOU.
