Make Every Rep Count
Make each and every rep COUNT. Your most important set is your mindset. Agreed?
Tips to run a successful business
Super Workout Warm Up
Monica and I doing pushups against each other to warm up before the Super Workout at Coach Summit 2013.
Super Workout
And just a quick Turbo pose! Jab, cross, hook, up!
Saw sooo much energy from the Coaches doing the Super Workout this morning!!
Blank Walls are for Hollowbacks
Just a random pic from Camp Do More. We see a blank wall and we all immediately hollowback on it. Why MY bent leg is to the side is BEYOND me??
Trying not to put that in my “I suck” file! Anyone who heard Chalene Johnson speak at Camp Do More will know what I’m talking about
Water Skiing
Awesome morning to water ski! And yes, I have a wetsuit on and plan to until the water is 90!
Always Remember
We’re capable of SO much more than we realize!!
Just bought this sign/picture for the cottage. Love it.
Team HardCore Tank
Do you like this first version of the TeamHardCore tank?!! @jessbeachbody, super talented and cool Graphic Artist and one of my Star Diamond Coaches, helped me with the graphics!!
Soon (not yet) the team will be able to order and pick their size/color online and have it shipped (and there’s a Male design too!)
I’ll OF COURSE be giving some away to team members for rewards and recognition once they’re done!
New Waterski
Finally got to try my new waterski and take Tyler and his buddies tubing! Let the summer festivities begin!
Just Get Started
Will you get your sweat on today?! Don’t wait for the motivation, the energy, the “right” time to workout.
Get it done before your day gets away from you- you’ll be happy you did!! Just get started…
Born to be Strong
Agreed? Focus on strength, fueling your body and being active and you’ll get lean and strong. Focus on skinny (dieting, avoiding weights and obsessing about your faults), and you will enter a vicious cycle.