Author Archive for: Jenelle Summers
About Jenelle Summers
This author has yet to write their bio.Meanwhile lets just say that we are proud Jenelle Summers contributed a whooping 1200 entries.
Entries by Jenelle Summers
What was YOUR workout this morning? Here's Chalene's PiYo crew from this morning's super workout!! Such an amazing experience to be on that stage & work out with 20,000 people LIVE!
Just a pic of our lunch before my rehearsal at the convention center I'm really so honored to be asked to speak at the Leadership portion of Summit! As you know, I don't particularly like public speaking but when it's a business topic I'm passionate about teaching to others, it comes MUCH easier. I just […]
I've come to learn some people don't start in business (or other new venture) because they don't want to be seen as a beginner. They're used to being comfortable or advanced/successful in what they do. Learning something new is always awkward at first & the fear of what others will think while watching the early […]
Sometimes what causes stress is the vision in our head that the outcome or path is supposed to look a certain way & when it doesn't, stress or fear sets in. If it's in your control, prioritize it, problem-solve it, prepare for it, and pray. Let the rest fall into place - you're doing your […]
Agreed?! I love this for my own reminder so I shared it with my team tonight & thought I'd share it with u all as well . If you don't protect your energy/happiness/mindset, you'll also risk negatively impacting your health, your relationships, your fitness, your message, your self confidence & more. Let go of the […]
Started the day off with a team workout! Are you ever resistant to being a part of a team because you don't want to let others down?? I get it! I was one of the weakest girls, if not THE weakest, on our team today but when you "level up" & play with the big […]
What's your preference? Structure & guidelines ..or being intuitive ? You've heard of intuitive eating? Well I do intuitive exercising. In other words, each day my workout is dependent on what I feel I need ..but also taking into consideration what I *want* to do, what makes me feel accomplished or happy, my time constraints […]
I finally got another pic of Matt! 😁 He's proof you can be super fit even if your Doctor tells you you're not supposed to do any more HIIT workouts or heavy lifting 😨..which is what he always did! He found out a couple years ago he has a genetic issue with his heart valve […]