Tempeh is healthy

You like???

This is hard boiled eggs, guacamole, hummus & tempeh.

And yes, Tempeh is healthy. It’s not your average soy product found in many protein bars & so-called “health” foods, which should be avoided. It’s *fermented* which is key, organic, and certified non-GMO made by Lightlife. Maybe all Tempeh’s aren’t certified non-gmo ..I don’t know.. but this kind I buy is.

To prep this, I put it in a pan (after dicing) with coconut oil, Braggs Liquid Aminos & Flavor God seasoning (usually “lemon & garlic).