You Can’t Wait to be Motivated

You can’t wait to be motivated, you have to just do it! Agreed??

I was NOT in the mood to workout this afternoon.. But that rarely stops me, especially if I just took a day off, which I did yesterday. I’ve been doing this‪ ‎fit life long enough to know, most of the time, you JUST DO IT whether you feel like it or not. It’s WAY too easy to find an excuse & if you allow your mind to go there, you’ll SURELY find an excuse!

Usually once I start, I’m ENERGIZED, but this time half way thru I felt sick to my stomach😷. I figured it must’ve been something I ate, so I ☝chose to ignore it & finished a grueling leg workout + a lil ‪turbo. SO GLAD I FINISHED. I felt amazing afterwards! Whatever that nauseous feeling was, it disappeared 👍
Get addicted to that post-workout bliss & remember it when you’re trying to legitimize another day off🙇