“Do you ONLY do BB workouts?”

I do them a LOT but no, I do other workouts too!

I’ve been in fitness since before BB was born. I love creating workouts and I love challenging myself with new things.

I do most (not all) of the new programs released so that I can speak honestly about them and help match you to one based on your needs and likes!

I have to admit, a GroupX instructor for 20+ yrs, I’m usually VERY RESISTANT to anything *I* wouldn’t normally do in one of MY classes 🤔 , but with each program, I’m always forced out of my comfort zone in some way that ultimately leads to new strength, flexibility or a much needed change to my routine.

I’ll be honest if a program isn’t my favorite or if I think you should hybrid two programs together or do my #Bodapalooza hybrid.

And I’ll also be honest that no matter what workouts you’re doing, your nutrition will have a bigger impact on your results.

As much as I love creating my own workouts and love teaching, I ALSO love being able to just press play, let it be MY time, & NOT have to commute.

I’m done in 30-60 minutes and can get on with my DAY💫

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