Favorite Shoes

What are your favorite shoes for Turbo or Insanity type workouts? These are Nike FlyKnits- so far they’re GREAT for running but they wouldn’t be enough support for Turbo or ANY of my workouts involving jumps and lateral movements. Lately I’ve been liking Nike LunarGlide 4’s for Turbo.

BUT, everyone is so different based on foot shape and issues. And remember…ANY shoe that is too broken down could cause your joints discomfort and/or injury–especially if you’re jumping on a hard cement surface with no jump mat.