How often do you work out?

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How often do you work outHow many times a week do you workout?

Me..pretty much every day unless I feel I need a break.. OR it’s just NOT possible that day .. which is rare because usually I have time at least for a quick HIIT & stretch.

It’s not always going to feel like the ideal time to workout & oftentimes you are NOT going to be in the mood. That’s irrelevant. just start. You’ll not regret it!