Just Start

Did you workout today?!

Give yourself props !! I did NOT feel like working out this morning.  I was all comfy & warm in my sweats, BUT had to fit it in before going to the football game today.

So I started drinking my E&E, playing music & putting my workout clothes on as if there was no option. My thoughts changed & my energy followed!

Now to make sure my eating is on point so I don’t undo my hard work!