Slalom Skiing!

Slalom skiing💦 + 4 mile run🏃 with Matt = strength + cardio = DONE.

What’s YOUR workout today??

I chose to not fit in my workout yesterday as we were hosting family & I had higher priorities with family.

☝TIP: If your goal is to workout 5 days a week, aim for 6 & you’ll likely reach 5. I aim for 7 days a week & I usually reach 6.