Strength and Performance

I like muscle & athleticism. I do better focusing on strength & performance goals versus trying to be a certain size or weight. If you haven’t, you might want to try that too..

Btw, feels so good to feel good again! Thank you for the well-wishes!

☝Top right: all the different things you can do with a ‪‎medicine ball ✅ .. There were too many to fit into 15 seconds.