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Who has back pain?

Who has back pain?? 🙋🏼‍♀️

Can we talk about this??

Please share your issue & what’s helped🙏🏻

When I did a poll, I was SHOCKED how many have back pain of some kind😲! I highly recommend following @ docjenfit on IG & other accounts that focus on mobility and physical therapy, but get it diagnosed first.

These lacrosse balls are SO good for some of the knots & muscle spasms I have👌🏼