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Bench WOD

bench_wodWhat’s the best piece of fitness equipment you’ve invested in?

One of my fav’s is our bench! Many of you may not have bought one for Hammer & Chisel (you can do without) but we use ours ALL the time! Great for lifting & HIIT workouts like this. So many things you can do! 👉Actual video of this workout is on my fitness Like page😊