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Build Your Dreams

True, right?!

But ..also nothing wrong with choosing to be employed. I totally respect that some dreams DO involve employment. There are obviously a lot of people who I know love their jobs/careers and they prefer NOT to be self-employed.

And there’s also nothing wrong with being employed AND building on your passion as a side hustle. That’s how I started. If you wanna learn more on that, speak up girlfriend.. I’ll give you the scoop   Just send me a message here.

 

2018 Goals

2018 Goals (I think it helps to make them public for accountability):

1. Increase unplugged family time at night
2. Mentor 10 new coaches to hit Diamond & $1000/month
3. Mentor at least 10 existing Coaches to hit a 6-figure income (yes, most also work full time )
4. Run a 5K (& win )
5. Coach at least 120 women to their healthiest, fittest & best versions of themselves (10 women per month)
6. Create time for 3 vacations
7. Improve gut health & continue self-testing #131movement
8. Implement a new “Getting Started Right” system for my new Coaches
9. Walk the dogs daily once it gets warmer
10.Achieve 8th year as a Top 25 Elite team 
11. Go “LIVE” more to help others

What is holding you back?

FEAR LESS! It’s not actually that you should try to have less fear, it’s that you should learn how to act in the face of it more often. And you know what else I need to remind myself (& others) …be less stubborn!

So often I see that stubbornness/denial & ego impedes success and happiness.

When I first heard of this business, I was close-minded/skeptical and stubborn about learning more because I didn’t want to admit there was another/better life available to me.
I didn’t want to admit my current path in Corporate, which I was proud of, was maybe not the best path for me.
I didn’t want the awkwardness & mistakes of being new to something.

So yah, I’m guilty of it but maybe that’s why it’s so obvious when I see or hear it in others.

So what, if anything, is holding you back, fear or stubbornness?

Let’s Talk Injuries

Ok, let’s talk injuries!! Who’s injured & what’s your injury???

The science behind kinesio tape aka ktape seems legit! If you have an injury & want to do everything to heal faster, check it out. It’s coming off for the trip to Vegas for Leadership but will get back on it afterwards. Luckily, the higher the heel I wear right now, the better I can walk But constantly wearing wedges may have contributed to this tear . So I will get better about being flat footed more often! (Don’t hold me To It )

Hotel workouts with a gastroc tear

Hotel workouts with a gastroc tear are not my favorite but there’s always SOMETHING you can do! The worst thing you can do is just go sedentary until it heals up. I am working with some awesome women in my “strength & performance” Group & they’re adopting the same no excuses attitude!
And luckily wearing high heels here in Vegas allows me to walk just fine

What motivates you to get in shape?

I’m curious.. what motivated you to get in the best shape of your life ? Even if you aren’t now?

It helps me SO much to have a fitness business where it’s my responsibility to share my fitness journey on social media ..it’s not always easy but it’s my built in accountability!! Knowing others are watching & hearing from those who are inspired, is enough to keep me pushing to be my best (even when busy with family & business & healing from an injury).
So thank you!! I appreciate your feedback & messages so much!

You can pursue the life you want

It was 65 in Toledo today?!

It was so nice to be outside! I remember our days of working in an office & we hardly saw the light of day because it was dark in the morning & dark after work . We’d see our son maybe around 5 or 6.. sometimes as late as 7. I once thought it had to be that way. Thankfully, it doesn’t have to be that way as long as you have the belief you can pursue the life you want and the courage & perseverance to see it thru.

Social Media Business Building Tips

What’s your favorite business or personal development podcast or book right now??

I prefer learning from *listening* vs reading, especially when it’s LIVE.

In a room full of fitness/health business owners, my sister not only drenched us in sweat with an amazing strength & flexibility workout but also gave us an hour of GOLD social media business building tips!! GOLD I tell you.. GOLD   It’s legit AMAZING how you can design your life, work when & where you want to work, serve others & build a business, basically from your phone .

It’s no longer about perfection, likes or trying to look like or be like the “successful” ones (it actually NEVER was about that last part). You just have to be willing to take small, seemingly insignificant steps DAILY to become the person you aspire to be & share PIECES of that. Don’t overthink it! Just start! As Chalene said “plan to fail because that’s the ONLY way you’ll learn! Let it be a mess. Do it MESSY” ..But she also gave us SO many tips to reach and help more people & take “selling” out of the picture! Big huge THANK GOODNESS

SOMETHING WAS MISSING!!

SOMETHING WAS MISSING!!

Fitness & health is my jam; it’s what I love to talk about, it’s the lifestyle I like to live. My passion was NOT the corporate desk job I went to College for ..but I started with that anyway. This came along and I was a HUGE skeptic! I had all kinds of preconceived notions as to what it was about and what success would entail. I thought in NO way was I a good candidate, I wasn’t even on social media!

Well. let me tell you.. this is all cool if you make it cool and it’s all learn-able : ) and I teach you how. A fitness & health business isn’t for everyone but so many DO need the built in accountability, our team community, the discount, not to mention the extra income or fulltime income.

I run private groups to explain to you what we do, how we’re paid, what it all entails! Just learn if it’s for you.

Let me know if you are interested & you don’t already have a coach by sending me a message here.

Team Hardcore Retreat

Reminiscing about our last team hardcore retreat & how they had to race to complete a grueling team workout & the first team to finish with this group-plank, won.

The winning team is resting behind them But with every team, something about that middle spot automatically made this feel impossible even to the strongest girls

Regardless, these 4 days were SO MUCH FUN & I can’t wait to get the details of the next one worked out