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What’s your non-weight-related goal??

hollowbackRunning a faster 5K, doing push-ups on your feet vs knees, pull-ups, squatting a certain weight.. ??

I’m doing a hollowback here to work on back & shoulder flexibility (which mine is obviously BAD right now) & handstand pushups for shoulder strength. They are harder than they look but I love challenges!

p.s. Love this song