This is a turkey burger (pattied up at home, no special recipe but Vegans could substitute a bean burger or quinoa burger), Daiya vegan cheese, cherry tomatoes, Baby Spinach & avocado on a toasted Ezekiel English Muffin with Salsa on the side to put on each bite! so amazing!
For more food pics & ideas, check IG hashtag: #JenellesFastFitMeal
Please help me congratulate my good friend TIFFANY for achieving EMERALD in her business (and on her transformation!)
Tiffany uses Vegan Shakeology and has been gluten & dairy free for just over 2 years! She started with p90x and now also enjoys the gym & running; working towards a 10K!
Tiffany owns her own successful company Task-Unlimited and still makes time for fitness and helping others!!
Congratulations Tiffany!! Soo happy for you!!
What’s your go-to breakfast?
I normally do eggs & egg whites with veggies in the morning but a freezing cold snowy morning calls for hot oatmeal (all-natural, wheat-free, Gluten-free Instant made GlutenFreeda) with a 1/4 scoop Protein & Superfoods (=Vanilla Shakeology). I think I like it better with Chocolate Shakeology though.
I know chocolate oatmeal probably sounds ODD, but I’m a chocolate lover!
What’s your struggle with nutrition.. not knowing what to eat? Not having the time to make it? Or just can’t stop eating/drinking something that’s a daily habit?
Check out #JenellesFastFitMeals on IG. We cooked up some extra lean turkey burger to put in meals all week. Matt just put some of it in his turkey chili!
This is: Brown Rice tortilla by “Food For Life” found in the freezer section (not cooked or anything), baby spinach leaves , guacamole, nonfat plain Greek yogurt, salsa & turkey burger crumbles. About 450 calories & 25+ grams of protein.
Ok, so I saw this post of cleaner-eating donuts by @strongisthenewskinny94 (see her recipe on IG) & immediately bought a Sunbeam Mini Donut Maker on Amazon!
CLEARLY mine on the right didn’t turn out as planned. They tasted like bathroom scouring sponges drenched in concentrated cleaning solvent. Matt thought I was trying to poison him!
I bet they’re the BOMB when you have all the right ingredients & maybe Baking Soda isn’t a good sub for Baking Powder?!
I don’t know…I know NOTHING about baking.
What’s your go-to in a time crunch?
This Quinoa Burger was SO good and perfect for my time crunch tonight! I had mine on a Sesame Ezekiel bun (find in most grocery store freezer sections. I keep them frozen and toast the bun in the toaster). We found these Quinoa burgers at Kroger. I had a half Shakeology with it for added protein and nutrition.
What do you think of P90X3 so far?
No, I haven’t tried it yet. I can’t do it until this hamstring/glute injury heals (honestly seems it NEVER will) Anyway, I love it when I see my sister’s programs or any of Beachbody’s fitness programs and Shakeology featured in magazines and on TV.
Fitness Coaches…there’s no doubt we’ve teamed up with the BEST in at-home fitness!
p.s. love the abs!
That about says it all right?!
In the salad: PURPLE cauliflower (not a huge fan of ANY cauliflower but with other stuff & dressing, I can do it). Also, turkey, tomatoes & pine nuts!
Who am I kidding with that fork?!
Yes, I made one of these healthy pizzas AGAIN. It’s my favorite! It’s on a wheat-free, gluten-free wrap made by Food for Life (look in the freezer section near waffles) & a little organic pizza sauce, vegan cheese by Daiya, & baby spinach leaves.
Put in the oven for 8-10 min on a cookie sheet, and then top with tomatoes & avocado! Check #jenellesfastfitmeals on Instagram to see the video of a similar one in the making. So simple! I’m NOT a cook, so if I can do it, anyone can! You could add egg whites and/or a lean meat for protein!
Friends… Please help me congratulate the super sweet & positive Angie Bellemare for achieving DIAMOND in her business!! This means she’s an excellent leader to her team!
And although BOTH pics are beautiful, Angie was actually in & out of the hospital & having inexplicable health problems. Then she started Turbo Fire & Shakeology and her health problems started to go away! How cool is that?! Annnd…her hubby just won $500 as a quarterly BB Challenge Success Story!