How about some core work? – Jenelle Summers

How about some core work??

The # of Reps depends on YOUR strength & endurance.

Maybe you do 10 reps each, 1 round. Maybe you do 15 reps of each, 3 rounds. Warm up first ☝🏼

If you’re like me, you’re just finishing up L4 where we did core work 4x/week 💗👏🏼and you’re loving that new found strength & endurance💪🏼! This one should be right in your wheelhouse!😁🙌🏼

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