Peanut Butter Banana Shake

What's your favorite post-lifting meal or snack?? This is MY…
Read more

Chicken with Yogurt and Dijon

Lunch! The chicken has a layer of greek yogurt and Dijon mustard…
Read more

Vanilla & Maple Oatmeal

You like?! I usually have more color in my meals/snacks as…
Read more

Would You Eat This?

Would you eat this?! It was sooo incredible! Our friends (with…
Read more

Clean Food

Does it help you to SEE clean foods posted?!? It does for me…
Read more

Quinoa with Turkey

What was YOUR Dinner?! This is Quinoa with low sodium nitrate-free…
Read more

What’s your weakness?

What's your weakness..nutrition or workouts?
Read more

Are you on track?

Are you on track so far today?! I'm SO excited to be back in…
Read more

Travel Solutions

When you're traveling and in hotels, at airports, etc., you can…
Read more

Pre-workout Snack

What's your favorite pre-workout snacks or afternoon treat? This…
Read more

Food to Go!

At a State baseball tournament and there's no healthy food in…
Read more

Hot Chocolate Oatmeal

Hot Chocolate Oatmeal with superfoods added?!  Um, yes please!!!…
Read more