Quick No-Equipment Workout

/in , /by

A quick no-equipment workout if you’re on vacation or without a gym or wifi! I did this today plus lifted (back💪🏼). You should DEFINITELY take breaks and/or modify if you need to!!

Cool down & stretcchhh too

You might also like
So excited to try roller skating again!
Ab workout – to the beat!
Poolside Fun
Fasted Cardio
Peloton Bike
Did you fit a workout in today?
Old School
Who’s injured & feeling out of the swing of things??