This author has yet to write their bio.
Meanwhile lets just say that we are proud Jenelle Summers contributed a whooping 1603 entries.
Please help me congratulate my good friend TIFFANY for achieving EMERALD in her business (and on her transformation!) Tiffany uses Vegan Shakeology and has been gluten & dairy free for just over 2 years! She started with p90x and now also enjoys the gym & running; working towards a 10K! Tiffany owns her own successful […]
What’s your go-to breakfast? I normally do eggs & egg whites with veggies in the morning but a freezing cold snowy morning calls for hot oatmeal (all-natural, wheat-free, Gluten-free Instant made GlutenFreeda) with a 1/4 scoop Protein & Superfoods (=Vanilla Shakeology). I think I like it better with Chocolate Shakeology though. I know chocolate oatmeal […]
I did NOT have stellar eating habits over the last few days (my problem is not junk, it’s eating too much) but I’m gonna brush it off as carb cycling or bulking. Regardless, time to make the rest of this month, the BEST of this month!! You with me?!
Do you change your tree decor every year?! For some reason, I never like what I bought in the previous year! I know it’s not going to be everyone’s cup of tea but this year I did a tree that’s all creams & whites with little animals & ice skates!
What’s your struggle with nutrition.. not knowing what to eat? Not having the time to make it? Or just can’t stop eating/drinking something that’s a daily habit? Check out #JenellesFastFitMeals on IG. We cooked up some extra lean turkey burger to put in meals all week. Matt just put some of it in his turkey […]
Please help me congratulate this fit mom, Jill, for achieving EMERALD in her business!! She’s done Insanity, COMBAT, T25 and is looking fwd to starting P90x3 next. She says somewhere along the way she had lost her drive and her self. She finally stopped watching the others and joined as a Coach. Through the workouts, […]
You like these pants or you strongly dislike?! Zero point to this post other than I’m really excited about these Capri’s I got in the mail today; ordered from PublicMyth.com after I saw them on @beachyogagirl ! Great waistband! If you have a booty though, I’d order a size up! I am ok in this […]
And that is all 🙂
Is the scale getting you down? It’s not an accurate picture so take it worth a grain of salt. Focus on strength not the scale & you’ll be so much happier with your results & more motivated due to the progress you’re making. Set nutrition, performance & consistency goals with an action plan & the […]
Would you be so cool to help me congratulate CAROLYN for achieving Diamond in her business? Carolyn & her Star Diamond hubby Actor RYAN have 2 little girls & have been on their own fitness journey while working this biz together, trying to be good role models for their daughters, hosting fit clubs, helping people […]